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Barbara I Sennrich

Integrate who you are with what you do

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  • Work-Life Integration

    I SPARK – a tool to ignite our authentic, whole best self

    May 24, 2020May 26, 2020

    I SPARK – a tool to ignite our authentic, whole best self COVID has been a blessing in disguise for me on all levels. My personal mantra is #integratewhoyouarewithwhatyoudo. I believe that we all have our own unique SPARK comprised of our strengths, what we are passionate about, our purpose, values and beliefs. It makes

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  • Self-Development

    Life Lesson on a Yoga Mat

    March 28, 2019April 26, 2019

    Life Lesson on a Yoga Mat I’m a Yogini without an asana practice. At least not a regular one. But every time I do Yoga I feel that I want more of it in my life. So naturally, I signed up for a Yoga retreat with Christine Chen and Von Love at Present Moment Retreat in

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  • Life Hacks

    Going For A Walk Is My Super Weapon

    March 3, 2019August 15, 2020

    Going For A Walk Is My Super Weapon I’m at the Wing Soho and just can’t get my mind to focus. The plan was to work on my speech but I just can’t get in the flow. I can’t even seem to get started. Maybe I’m dehydrated and I need a glass of water? Refreshing,

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  • Self-Development

    Dealing With One Of My Shame-Triggers

    January 7, 2019January 20, 2019

    Dealing With One Of My Shame-Triggers In general I’m a very disciplined, determined and driven person but there is one self-sabotaging habit that triggers a lot of shame. Binge-watching Netflix. Now, when I say binge-watching, I really mean binge-watching. I am capable of watching 4 entire seasons of 20 episodes each averaging 40 minutes. Do the math. 20 * 40

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  • Self-Development

    2018 – Laying the Foundation to Living with Purpose

    December 31, 2018January 20, 2019

    2018 – Laying the Foundation to Living with Purpose When I was younger, I remember people telling me that they had their best years in their thirties. I totally get it now and couldn’t agree more. 2018 has been a year of acceptance and easing into who I am. I’ve made peace with myself. I

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  • Life Hacks

    Is it Good Enough? Courageous Leap!

    December 9, 2018February 16, 2019

    Is it Good Enough? Courageous Leap! I’ll soon be deactivating the ‘Coming Soon’ mode and BarbaraSennrich.com will be live. That means that I will be truly out there. Not just a little bit via Instagram, LinkedIn and Facebook. No, I made a conscious decision to write a blog and launch a website. Is it Good

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  • Self-Development

    Why Our Environment Is Important

    November 24, 2018January 20, 2019

    Why Our Environment is Important I’m overlooking Midtown, in the distance I see the Statue of Liberty. To the right is the Hudson river, to the left I see the red New Yorker sign and I can even get a glimpse of the Empire State building. My apartment is on the 37th floor on 42nd

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    Instagram post 2341741551484542632_1381756087 #Repost @jessrobin96 with @make_repost
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In the summer of 1919, called The Red Summer, occurred after troops returned from World War 1, which included 380,000 Black veterans. These veterans were targeted in racists attacks because they were seen as a threat to Jim Crow and racial subordination. During this time more than 1 million Black Americans traveled north, from the south, for more economic opportunities. Between 1910-1920, Chicago grew by 148% and Philadelphia by 500% creating massive anxiety among white people in northern cities that Black people were taking housing, jobs and #security from them.
White sailors, recently home from the war, had been in days-long drunken rampage, assaulting and in some cases lynching Black people. This escalated in dozens cities throughout the US that would become known as the Red Summer.
Between April-November of 1919, approximately 25 riots, 97 recorded lynchings, and a three day long massacre in Elaine, Arkansas, where over 200 black men, women and children were killed after black sharecroppers tried to organize for better working conditions. President Wilson didn’t take any action and throughout the country the police refused to arrest anyone for these crimes. Ironically, the Treaty of Versailles was #signed on #June28th, 1919, solidifying the #peacetreaty that bought WW1 to an end. 💫 One of these #RedSummer attacks occurred in #July3rd in Brisbee, AZ (Brisbee Riot) where Buffalo Soldiers from the 10th Calvary and local police forces got it into a street battle after an altercation; 50 Buffalo soldiers were arrested; 5-8 seriously injured. 💫Exactly 50 years later, #Stonewall Riot (Uprising) took place, #June28th-#July3rd, 1969 in NYC after NYPD raided Stonewall Inn, a gay club located in Greenwich Village. The raid sparked a riot among bar patrons and neighborhood residents as police roughly hauled employees and patrons out of the bar leading to six days of protests and violent clashes with law enforcement. This was the catalyst for the LGBTQ+ movement we know today. Marsha P. Johnson was a prominent figure and activist.
    Instagram post 2331642507756170621_1381756087 A few weeks ago I had signed up to participate in a program by my friends at FEARLESS COMMUNICATORS to share a story that was relevant to me NOW. I had planned to talk about how COVID had been a blessing in disguise as it had allowed me to thrive in my personal life as well as in the communications and culture work I do. But when the time came to work on the story that seemed a bit tone deaf... link to the full blog post is in my bio.
    Instagram post 2330605666563142661_1381756087 Be an ALLY
Act, being neutral is not enough
Listen, really listen
Learn
Yield your privilege 
This really resonated with me as I watched a @linkedinlearning learning course on culturally sensitive issues by Professor Daisy Lovelace
    Instagram post 2326463162184014313_1381756087 Reposting @g1avasis
    Instagram post 2323748092408686951_1381756087 Reposting #blackouttuesday
    Instagram post 2322535214440986505_1381756087 #Repost @eduardoplacer with @make_repost
・・・
We have shifted our Fearless Chat schedule to conversations around Racial Justice and Equity.

On Tuesday, June 2, we are honored to feature Jessica Robinson, a thought leader on Safety and Security, who has been amassing a series of tools for those who are looking for ways to be in action around equity and justice. 
This conversation with be facilitated by another community member of our Fearless Community, Robin Robison Dillard, who is a Business Equality Advocate.

FEARLESS CHAT 21: Racial Justice and Equity - Tools for Allyship featuring Jessica Robinson and Robin Robison Dillard (bit.ly/FearlessRacialJustice)

Tuesday, June 1, 2020 5PM EST
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#blacklivesmatter #racism #equity #inclusion #justiceforgeorgefloyd #justiceforahmaud #justiceforbreonnataylor #justicefortonymcdade #entrepreneur #entrepreneurship #businessowner #smallbusinessowner #smallbusiness
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